why make this recipe
These Healthy Baked Churro Bites give you the warm cinnamon-sugar taste of churros with less oil and less sugar. They bake fast, use whole wheat flour and applesauce, and work for snacks or parties. If you like easy baked dishes, try them like other simple treats such as Baked Feta Pasta.
introduction
Healthy Baked Churro Bites are small, soft, and lightly sweet. You make the batter in one bowl, bake in a mini muffin pan, and toss in cinnamon-coconut sugar. Kids and adults enjoy them warm. They pair well with light drinks or soups from the healthy soups collection.
how to make Healthy Baked Churro Bites
Make the dry mix, mix the wet ingredients, combine, fill mini cups, bake, and toss in cinnamon sugar. The steps are fast and clear. You can use a spoon or a small cookie scoop to fill the cups. Let them cool a bit before coating so the coating sticks but the bites stay soft.
Ingredients :
- 1 cup whole wheat flour
- 1/4 cup coconut sugar
- 2 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/2 cup unsweetened applesauce
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 2 tbsp melted coconut oil
- Cooking spray or oil for greasing
- Additional cinnamon and coconut sugar for coating
Directions :
- Preheat the oven to 350°F (175°C) and grease a mini muffin pan with cooking spray.
- In a large bowl, mix the flour, coconut sugar, baking powder, cinnamon, and salt.
- In another bowl, combine the applesauce, almond milk, vanilla extract, and melted coconut oil.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Fill each muffin cup about 3/4 full with the batter.
- Bake for 12-15 minutes or until golden and cooked through.
- Remove from the oven and let cool slightly.
- In a small bowl, mix together additional cinnamon and coconut sugar.
- Toss the churro bites in the cinnamon-sugar mixture until coated.
- Serve warm and enjoy!
how to serve Healthy Baked Churro Bites
Serve them warm. Place them on a small plate or in a bowl. You can add a small dish of yogurt, melted dark chocolate, or a light caramel dip. For a party, mix savory items and sweet bites — they go well beside seafood or small savory snacks like Crispy Bang Bang Salmon Bites.
how to store Healthy Baked Churro Bites
Cool completely before storing. Keep in an airtight container at room temperature for up to 2 days. For longer storage, place them in the fridge up to 5 days. Reheat briefly in a warm oven or microwave before serving. To freeze, layer them in a freezer bag with parchment and freeze up to 2 months.
tips to make Healthy Baked Churro Bites
- Do not overmix the batter; stop when just combined.
- Use a small scoop for even sizes.
- Let bites cool a little before coating to keep them fluffy.
- If you want less sugar, use less coconut sugar for the coating.
- For crisp edges, bake 1-2 minutes longer and watch closely.
variation (if any)
- Chocolate dip: serve with a quick melted dark chocolate sauce.
- Dulce de leche: serve with a small spoon of dulce de leche for richer flavor.
- Gluten-free: swap whole wheat flour for a 1:1 gluten-free blend.
- Fruit mix: fold in a tablespoon of mashed banana or small apple bits for extra fruit flavor.
FAQs
Q: Can I use regular sugar instead of coconut sugar?
A: Yes. Use the same amount, but the taste may be a bit different. Regular sugar is sweeter.
Q: Can I make these without coconut oil?
A: You can use melted butter or another neutral oil. Keep the same amount.
Q: Do I need a mini muffin pan?
A: A mini pan gives the right size and bake time. You can use a standard muffin pan, but bake longer and expect larger bites.
Q: Are these safe for kids with nut allergies?
A: The recipe uses almond milk. Swap for oat or soy milk to avoid nuts.
Q: Can I make them ahead for a party?
A: Yes. Bake, cool, and store in the fridge. Warm them before serving.
Conclusion
If you want the original idea and variations, check this Baked Churro Bites Recipe for a similar take: Baked Churro Bites Recipe. For a version with dulce de leche and extra tips, see this guide: Baked Churro Bites with Homemade Dulce de Leche. If you like serving them with a sauce, try this chocolate sauce idea: BAKED Mini Churro Bites w/ Quick Chocolate Sauce.

Healthy Baked Churro Bites
Ingredients
- 1 cup whole wheat flour
- 1/4 cup coconut sugar Can substitute with regular sugar
- 2 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/2 cup unsweetened applesauce
- 1/4 cup almond milk Can be substituted with oat or soy milk
- 1 tsp vanilla extract
- 2 tbsp melted coconut oil Can substitute with melted butter or another neutral oil
- Additional cinnamon and coconut sugar For tossing after baking
- Cooking spray or oil for greasing
Method
- Preheat the oven to 350°F (175°C) and grease a mini muffin pan with cooking spray.
- In a large bowl, mix the whole wheat flour, coconut sugar, baking powder, cinnamon, and salt.
- In another bowl, combine the applesauce, almond milk, vanilla extract, and melted coconut oil.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Fill each muffin cup about 3/4 full with the batter.
- Bake for 12-15 minutes or until golden and cooked through.
- Remove from the oven and let cool slightly.
- In a small bowl, mix together additional cinnamon and coconut sugar.
- Toss the churro bites in the cinnamon-sugar mixture until coated.
- Serve warm, optionally with yogurt, melted dark chocolate, or light caramel dip.


