Roasted Sweet Potatoes with Maple Glaze

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A warm, sweet side dish that is easy to make and tastes great.

introduction

This recipe makes roasted sweet potatoes with a sticky maple glaze. You can make it for a weeknight dinner or for a holiday side. If you like fries, try crispy oven baked sweet potato fries for a different crunch. The recipe is simple and uses few ingredients.

why make this recipe

You should make this recipe because it is quick and tasty. The maple adds a sweet, warm taste and the oven makes the edges caramelized. It pairs well with many main dishes and works for family meals or guests.

how to make Roasted Sweet Potatoes with Maple Glaze

You roast small cubes of sweet potato. First mix maple syrup, olive oil, salt, pepper, and cinnamon in a bowl. Toss the sweet potato with the glaze so each piece gets a coat. Spread the potatoes on a baking sheet so they roast evenly. Roast until the edges are soft and slightly dark. For a full meal, serve with sheet pan chicken pitas or a simple salad.

Ingredients :

  • 4 medium sweet potatoes
  • 1/4 cup maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon cinnamon (optional)
  • Chopped parsley for garnish (optional)

Directions :

  1. Preheat the oven to 425°F (220°C).
  2. Peel and chop the sweet potatoes into bite-sized cubes.
  3. In a large bowl, mix the olive oil, maple syrup, salt, black pepper, and cinnamon.
  4. Add the sweet potatoes to the bowl and toss until they are evenly coated.
  5. Spread the sweet potatoes on a baking sheet in a single layer.
  6. Roast in the preheated oven for 25-30 minutes, or until tender and caramelized, stirring halfway through.
  7. Remove from the oven and serve warm, garnished with chopped parsley if desired.

how to serve Roasted Sweet Potatoes with Maple Glaze

Serve warm on a plate. They go well with roasted meats, grilled chicken, or a green salad. You can also add a dollop of yogurt or a sprinkle of nuts for texture.

how to store Roasted Sweet Potatoes with Maple Glaze

Cool the potatoes to room temperature. Put them in an airtight container. Store in the fridge for up to 4 days. Reheat in the oven at 350°F (175°C) for 10 minutes or until warm. You can also reheat in a skillet for a few minutes.

tips to make Roasted Sweet Potatoes with Maple Glaze

  • Cut the pieces about the same size so they cook evenly.
  • Do not crowd the pan. Give each piece space to brown.
  • Toss the potatoes halfway through roasting to get even color.
  • Use sweet chili chicken wraps as a fresh weeknight pairing idea.
  • If you like more caramel, broil for 1-2 minutes at the end, watching closely.

variation (if any)

  • Add a pinch of chili powder for heat.
  • Use brown butter instead of olive oil for a nutty taste.
  • Add diced apples or pears before roasting for a fruit-savory mix.
  • Swap maple syrup for honey if you prefer.

FAQs

Q: Can I leave the skin on the sweet potatoes?
A: Yes. The skin is fine if you wash them well. Cooking time is the same.

Q: Can I cut the recipe in half?
A: Yes. Use half the ingredients and roast on a smaller pan.

Q: Can I freeze the cooked potatoes?
A: You can freeze them, but texture may change. Freeze in a freezer bag for up to 2 months. Thaw and reheat in the oven.

Q: Is cinnamon required?
A: No. Cinnamon adds warmth but you can skip it.

Q: Can I use other sweeteners?
A: Yes. Honey or agave work, but maple gives the best flavor here.

Conclusion

For another take on this idea, see this version called Maple Roasted Sweet Potatoes. If you want a spiced glaze with detailed tips, check Roasted Sweet Potatoes With Spiced Maple Glaze Recipe | Epicurious. For a cinnamon-forward version, try Cinnamon Maple Roasted Sweet Potatoes.

Roasted Sweet Potatoes with Maple Glaze

180kcal
Prep 15 minutes
Cook 30 minutes
Total 45 minutes
A warm, sweet side dish that is easy to make and tastes great, perfect for any meal.
Servings 4 servings
Course Side Dish
Cuisine American

Ingredients

Main Ingredients
  • 4 medium sweet potatoes Peeled and chopped into bite-sized cubes
  • 1/4 cup maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon cinnamon Optional
  • Chopped parsley For garnish, optional

Method

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. Peel and chop the sweet potatoes into bite-sized cubes.
  3. In a large bowl, mix the olive oil, maple syrup, salt, black pepper, and cinnamon.
  4. Add the sweet potatoes to the bowl and toss until they are evenly coated.
Cooking
  1. Spread the sweet potatoes on a baking sheet in a single layer.
  2. Roast in the preheated oven for 25-30 minutes, or until tender and caramelized, stirring halfway through.
  3. Remove from the oven and serve warm, garnished with chopped parsley if desired.

Nutrition

Serving1gCalories180kcalCarbohydrates36gProtein2gFat5gSaturated Fat0.5gSodium300mgFiber4gSugar10g

Notes

Cool the potatoes to room temperature before storing. Store in an airtight container in the fridge for up to 4 days. Reheat in the oven at 350°F (175°C) for 10 minutes or until warm.

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