30-Minute Beef Stir Fry
450kcal
Ingredients
Beef and Marinade
- 1 pound beef (sirloin or flank steak), thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
Vegetables
- 2 cups mixed vegetables (such as bell peppers, broccoli, and snap peas)
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
Seasoning
- Salt and pepper to taste
For Serving
- Cooked rice or noodles
Method
Preparation
- In a bowl, combine the sliced beef, soy sauce, oyster sauce, and cornstarch. Mix well and let it marinate for about 10 minutes.
Cooking
- Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. Once hot, add the marinated beef and cook until browned, about 3-4 minutes. Remove the beef from the pan and set aside.
- In the same pan, add the remaining tablespoon of oil. Toss in the mixed vegetables, garlic, and ginger. Stir-fry for 3-4 minutes until the veggies are slightly tender but still crisp.
- Return the beef to the pan and stir to combine with the vegetables. Cook for an additional 2 minutes and season with salt and pepper to taste.
- Serve hot over cooked rice or noodles, and enjoy!
Nutrition
Serving1gCalories450kcalCarbohydrates45gProtein30gFat15gSaturated Fat2gSodium600mgFiber5gSugar4g
Notes
Feel free to swap the beef for chicken, shrimp, or tofu. Add sesame oil for extra flavor, or crushed red pepper for a kick. Leftovers can be stored in an airtight container in the fridge for up to 3 days.