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+ servings

Buffalo Chicken Wrap

450kcal
Prep 10 minutes
Cook 20 minutes
Total 30 minutes
A quick and tasty wrap that combines the classic flavors of Buffalo chicken with the convenience of a tortilla, perfect for busy weeknights or casual get-togethers.
Servings 4 wraps
Course Main Course, Snack
Cuisine American

Ingredients

Main Ingredients
  • 1 lb Frozen Chicken Tenders Convenient and packed with protein.
  • 1/2 cup Buffalo Sauce Provides that iconic spicy flavor.
  • 4 large Burrito Tortillas A versatile base that holds everything together.
  • 2 cups Lettuce Adds a refreshing crunch.
  • 1 cup Shredded Cheese Melts beautifully for added creaminess.
  • 1/2 cup Creamy Ranch Dressing Balances the heat with cool, creamy goodness.

Method

Cooking
  1. Cook the frozen chicken tenders according to package instructions until crispy and fully cooked.
  2. In a mixing bowl, toss the cooked chicken tenders with Buffalo sauce until well coated. Adjust the sauce amount based on your spice preference.
Assembling the Wrap
  1. Lay out a burrito tortilla and layer it with crisp lettuce, generous amounts of shredded cheese, and the saucy Buffalo chicken.
  2. Drizzle with creamy ranch dressing to enhance the flavor.
  3. Roll the tortilla tightly and slice it in half to serve.

Nutrition

Serving1gCalories450kcalCarbohydrates40gProtein30gFat20gSaturated Fat8gSodium1000mgFiber3gSugar2g

Notes

Customize your wrap with additional toppings like diced tomatoes, avocado, or jalapeños. Experiment with different sauces or serve with classic sides like carrot sticks or celery.

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