Cajun Chicken Pasta
600kcal
Ingredients
Pasta
- 8 ounces fettuccine pasta
Chicken
- 1 pound boneless, skinless chicken breast Seasoned with Cajun seasoning
Seasoning and Oils
- 2 tablespoons Cajun seasoning Adjust based on spice preference
- 2 tablespoons olive oil For cooking the chicken
Sauce
- 1 cup heavy cream Use dairy-free alternative for a different version
- 1 cup chicken broth Can be adjusted for sauce consistency
- 1 cup grated Parmesan cheese Freshly grated for best results
- to taste Salt and pepper For seasoning the dish
- Chopped parsley For garnish
Method
Preparation
- Cook the fettuccine according to package instructions; drain and set aside.
- Season the chicken with Cajun seasoning.
Cooking
- In a large skillet, heat olive oil over medium heat and cook the chicken until browned and cooked through, about 7-8 minutes per side.
- Remove chicken and let it rest before slicing.
- In the same skillet, add chicken broth and cream, stirring to combine. Bring to a simmer.
- Stir in Parmesan cheese until melted and the sauce thickens slightly.
- Add the cooked fettuccine and sliced chicken to the sauce, mixing well to coat.
- Season with salt and pepper to taste.
- Serve hot, garnished with chopped parsley.
Nutrition
Serving1gCalories600kcalCarbohydrates60gProtein35gFat25gSaturated Fat12gSodium700mgFiber3gSugar2g
Notes
Cool the pasta to room temperature before storing. Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stove with a splash of cream or broth. Do not freeze the cream sauce; it may change texture. Taste the sauce before serving and adjust seasoning as needed.