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–+ servings

Cheesy Garlic Chicken Wraps

450kcal
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Prep 10 minutes
Cook 6 minutes
Total 16 minutes
Warm, cheesy wraps filled with flavorful shredded chicken and garlic, perfect for busy weeknight dinners.
Servings 4 servings
Course Dinner, Main Course
Cuisine American, Comfort Food

Ingredients

Main ingredients
  • 2 cups cooked, seasoned chicken, shredded Provides protein and keeps everyone full
  • 1 cup shredded cheese (cheddar or mozzarella) Adds creaminess and flavor
  • 3 cloves garlic, minced Boosts flavor and supports immunity
  • 4 large tortillas or wraps Serves as the delicious vessel for all the goodies
  • 1 tablespoon olive oil Healthy fat that enhances taste
  • to taste salt and pepper Brings the dish together
  • Optional: lettuce, tomatoes, or other desired toppings Freshness and crunch

Method

Preparation
  1. In a mixing bowl, combine the shredded chicken, melted cheese, minced garlic, salt, and pepper. Mix until everything is evenly incorporated.
  2. Heat olive oil in a skillet over medium heat.
  3. Lay a tortilla flat on a clean surface and add a portion of the chicken mixture in the center.
  4. Fold the sides of the tortilla over the filling, then roll tightly from the bottom to form a wrap.
  5. Repeat with the remaining tortillas and filling until all are assembled.
Cooking
  1. Place the wraps seam-side down in the skillet, cooking until golden brown and crispy, about 2-3 minutes on each side.
  2. Slice each wrap in half and serve warm with your choice of optional toppings.

Nutrition

Serving1gCalories450kcalCarbohydrates38gProtein28gFat20gSaturated Fat8gSodium600mgFiber2gSugar1g

Notes

Preheat your skillet properly for a crispy texture. Avoid overfilling the wraps to prevent them from bursting during cooking. Customize with your favorite veggies or cheeses for varied flavors. Serve with sauce like ranch or garlic sauce.

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