Chicken Ramen Stir Fry
450kcal
Ingredients
Main ingredients
- 2 packages ramen noodles A quick source of carbohydrates to fuel your energy.
- 1 lb chicken breast, sliced Lean protein that helps build and repair tissues.
- 2 cups mixed vegetables (bell peppers, carrots, broccoli) Packed with vitamins, these add nutrients and color.
Flavorings
- 2 tablespoons soy sauce Adds an umami flavor making the dish savory.
- 1 tablespoon sesame oil Rich in healthy fats, enhancing the dish's overall taste.
- 1 clove garlic, minced Boosts flavor and supports immunity.
- 1 teaspoon ginger, grated Aids digestion and adds warmth to the dish.
- Salt and pepper to taste Enhances overall flavor and adjusts seasoning.
Garnish
- Green onions, sliced Adds freshness and a pop of color to your stir fry.
Method
Preparation
- Cook the ramen noodles according to package instructions, then drain and set aside.
- In a large skillet or wok, heat sesame oil over medium heat.
- Add the minced garlic and grated ginger, cooking until fragrant, about 1 minute.
Cooking
- Add the sliced chicken breast to the skillet and cook until browned and cooked through, about 5-7 minutes.
- Stir in the mixed vegetables and cook until tender, about 3-4 minutes.
- Add the cooked ramen noodles to the skillet along with soy sauce, salt, and pepper.
- Toss everything together to combine and heat through for an additional 2-3 minutes.
- Serve hot, garnished with sliced green onions.
Nutrition
Serving1gCalories450kcalCarbohydrates50gProtein30gFat15gSaturated Fat2gSodium800mgFiber4gSugar3g
Notes
Don't overcook the noodles and prep everything in advance for a swift cooking process. Cooking on high heat will help achieve that delightful stir-fry speed.