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+ servings

Creamy Chicken Sausage Orzo

490kcal
Prep 10 minutes
Cook 15 minutes
Total 25 minutes
A quick and delicious one-pan meal featuring chicken sausage, orzo pasta, and greens in a creamy sauce. Perfect for a comforting dinner.
Servings 4 servings
Course Dinner, Main Course
Cuisine Mediterranean

Ingredients

Main Ingredients
  • 1 tablespoon olive oil For sautéing
  • 12 oz chicken sausage, sliced Cheddar, feta, or your favorite variety
  • ½ cup onion, finely chopped For flavor
  • 2 cloves garlic, minced For aroma
  • 1 cup orzo pasta A small pasta shape
  • 2 cups low-sodium chicken broth For cooking the orzo
  • ½ cup heavy cream Can use Greek yogurt as a lighter option
  • 1 teaspoon dried thyme
  • ½ teaspoon paprika
  • ½ teaspoon salt Adjust to taste
  • ½ teaspoon black pepper Adjust to taste
  • ½ cup shredded cheddar cheese Or feta for Mediterranean twist
  • 1 cup spinach or kale For extra greens
  • ½ cup sun-dried tomatoes Optional for a Mediterranean twist
  • ½ teaspoon red pepper flakes Optional, for heat
  • 1 tablespoon fresh parsley, chopped For garnish
  • to taste amount extra grated cheese For serving
  • to taste amount lemon zest For brightness

Method

Sauté the Chicken Sausage
  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sliced chicken sausage and cook for 3-5 minutes until lightly browned. Remove from the skillet and set aside.
Cook the Aromatics & Orzo
  1. In the same pan, add the chopped onion and cook for 2-3 minutes until softened. Stir in the garlic and cook for 30 seconds until fragrant.
  2. Add the orzo and toast for 1 minute, stirring frequently.
Simmer the Orzo
  1. Pour in the chicken broth, scraping up any bits from the bottom of the pan. Add thyme, paprika, salt, and black pepper. Bring to a simmer and cook for 8-10 minutes, stirring occasionally, until the orzo absorbs most of the liquid.
Make it Creamy
  1. Lower the heat and stir in heavy cream and shredded cheddar (or feta for a Mediterranean twist). Mix until smooth.
  2. Add the cooked chicken sausage back to the skillet and stir to combine. If adding spinach or sun-dried tomatoes, mix them in at this step.
Finish & Serve
  1. Remove from heat and garnish with fresh parsley, extra cheese, and a sprinkle of lemon zest. Serve warm!

Nutrition

Serving1gCalories490kcalCarbohydrates39gProtein24gFat24gSaturated Fat10gSodium680mgFiber2gSugar2g

Notes

Toast the orzo briefly for a nuttier flavor. Use Greek yogurt instead of heavy cream for a lighter meal; add it off the heat to prevent curdling. Stir in greens at the end so they stay bright and tender. Taste and adjust salt and pepper after adding cheese. If your sauce is too thick, add a little hot broth or water.

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