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–+ servings

Crispy Oven Baked Sweet Potato Fries

180kcal
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Prep 10 minutes
Cook 40 minutes
Total 50 minutes
Delightful and healthy crispy sweet potato fries, perfect for snacking or as a side dish.
Servings 4 servings
Course Side Dish, Snack
Cuisine American, Healthy

Ingredients

Main Ingredients
  • 2 medium Sweet Potatoes Packed with vitamins A and C, potassium, and fiber.
  • 2 tablespoons Olive Oil Healthy fats that enhance flavors.
  • 1 teaspoon Garlic Powder Boosts flavor and supports immunity.
  • 1 teaspoon Paprika Adds a smoky, sweet flavor.
  • 1 teaspoon Salt Enhances the natural sweetness.
  • 1/2 teaspoon Black Pepper Adds subtle heat and depth.

Method

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. Peel the sweet potatoes and cut them into thin fries, trying to keep them uniform for even cooking.
  3. In a mixing bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
  4. Spread the fries in a single layer on a baking sheet to ensure they crisp up nicely.
Cooking
  1. Bake for 20 minutes, then flip the fries and bake for an additional 20 minutes or until crispy and golden brown.
  2. Serve hot, and enjoy the crunchy goodness!

Nutrition

Serving1gCalories180kcalCarbohydrates34gProtein3gFat6gSaturated Fat1gSodium350mgFiber4gSugar5g

Notes

For extra crispiness, soak the cut fries in cold water for about 30 minutes before baking. Avoid overcrowding the baking sheet for optimal crispiness. Feel free to experiment with different spices.

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