Irresistible French Onion Beef Sloppy Joes
450kcal
Ingredients
Main Ingredients
- 1 pound ground beef (85% lean)
- 1 large onion, thinly sliced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon Worcestershire sauce
- 1 teaspoon soy sauce
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 4 pieces hamburger buns
- 1 cup shredded Swiss cheese
- Fresh parsley, chopped (optional for garnish)
Method
Preparation
- Heat olive oil in a large skillet over medium heat.
- Add the sliced onions and cook for 10-12 minutes, stirring often, until golden and caramelized. Tip: Don’t rush this step! The sweeter your onions are, the more flavor they’ll bring to the dish.
- Stir in minced garlic and cook for 1-2 minutes until fragrant.
- Add ground beef and cook until fully browned, breaking it apart with a spatula.
- Drain excess fat, then stir in Worcestershire sauce, soy sauce, thyme, salt, and pepper.
- Let the mixture simmer for another 5 minutes for the flavors to come together.
- While simmering, toast the hamburger buns until golden.
- Scoop the beef mixture onto the bottom half of each bun, top with shredded Swiss cheese, and place the top bun.
- Garnish with chopped parsley before serving, if desired.
Nutrition
Serving1gCalories450kcalCarbohydrates35gProtein28gFat20gSaturated Fat8gSodium800mgFiber2gSugar5g
Notes
Ingredient Substitutions: If you’re looking for a leaner option, ground turkey or chicken works well. You can also use provolone or mozzarella cheese if Swiss isn’t available. Optional Variations: For a kick of flavor, consider adding some sautéed mushrooms or a splash of hot sauce to the beef mixture. Storage or Reheating Tips: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of water to keep the mix moist.