Juicy Street Corn Pasta Salad
320kcal
Ingredients
Pasta and Vegetables
- 8 oz pasta of choice A source of carbohydrates for energy.
- 2 cups sweet corn (fresh, frozen, or canned) Adds sweetness and is rich in fiber.
- 1 ea red bell pepper, diced Packed with vitamins A and C, adds crunch.
- 1/4 cup red onion, finely chopped Brings a zesty flavor and antioxidants.
- 1/4 cup cilantro, chopped Adds a fresh taste and enhances digestion.
- 1/2 cup cherry tomatoes, halved Juicy and full of vitamins, perfect for color.
Dressing and Toppings
- 1/4 cup feta cheese, crumbled Provides creaminess and a savory depth.
- 1/4 cup mayonnaise Offers richness and flavor.
- 2 tablespoons lime juice Adds acidity and brightens the dish.
- Salt and pepper to taste Enhances overall flavor.
Method
Preparation
- Cook the pasta according to package instructions. Drain and let cool.
- In a large bowl, combine the cooked pasta, sweet corn, diced red bell pepper, chopped red onion, cilantro, and halved cherry tomatoes.
Dressing
- In a separate small bowl, whisk together the mayonnaise, lime juice, salt, and pepper.
- Pour the dressing over the pasta salad and toss gently to combine, ensuring everything is well coated.
Serving
- Sprinkle with feta cheese and serve chilled or at room temperature.
Nutrition
Serving1gCalories320kcalCarbohydrates39gProtein10gFat14gSaturated Fat3.5gSodium400mgFiber3gSugar4g
Notes
Cool the pasta thoroughly before mixing to avoid wilting the vegetables. Customize the veggies; feel free to add or swap any vegetables you love. For extra flavor, let the salad sit in the fridge for about an hour before serving. Experiment with cheeses like goat cheese or mozzarella for a different taste experience.