Korean Ground Beef Bowl
500kcal
Ingredients
Main Ingredients
- 1 pound ground beef A rich source of protein and essential nutrients.
- 2 cloves garlic, minced Boosts flavor and supports immunity.
- 1 tablespoon ginger, minced Adds warmth and promotes digestive health.
- 1/4 cup soy sauce Offers umami flavor and enhances overall taste.
- 2 cups cooked rice The perfect base that provides energy and comfort.
Optional Toppings
- green onions Add freshness and a pop of color.
- sesame seeds Provide a nutty flavor and crunch.
- vegetables (like carrots or bell peppers) Increase nutritional value and add texture.
Method
Cooking the Beef
- In a skillet over medium heat, cook the ground beef until browned, breaking it apart with the spatula.
- Add the minced garlic and ginger, and cook for 1-2 minutes until fragrant.
- Stir in the soy sauce and cook for another 2-3 minutes, allowing the ingredients to meld together beautifully.
Serving
- Serve the ground beef over the cooked rice, and customize with your choice of toppings, like sesame seeds or green onions.
Nutrition
Serving1gCalories500kcalCarbohydrates45gProtein30gFat20gSaturated Fat8gSodium800mgFiber2gSugar3g
Notes
Don't rush the browning: Allow the ground beef to brown evenly for the best flavor. Customize your toppings with fresh vegetables. Experiment with flavors by adding sesame oil or chili paste for an extra kick. This dish stores well in the fridge, making it perfect for meal prep.