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–+ servings

Maple Balsamic Roasted Brussels Sprouts

150kcal
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Prep 10 minutes
Cook 25 minutes
Total 35 minutes
A simple, sweet and tangy side dish featuring crispy roasted Brussels sprouts with a delightful maple and balsamic glaze.
Servings 4 servings
Course Side Dish
Cuisine American

Ingredients

Main Ingredients
  • 1 pound Brussels sprouts Trimmed and halved
  • 2 tablespoons Maple syrup For sweetness
  • 1 tablespoon Balsamic vinegar For tanginess
  • 2 tablespoons Olive oil For roasting
  • 1/2 teaspoon Salt To taste
  • 1/4 teaspoon Black pepper To taste

Method

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Trim the Brussels sprouts and cut them in half.
  3. In a bowl, mix the Brussels sprouts with olive oil, maple syrup, balsamic vinegar, salt, and pepper until well coated.
  4. Spread them on a baking sheet in a single layer.
Cooking
  1. Roast in the preheated oven for 20-25 minutes, or until golden and crispy, turning halfway through.
  2. Serve warm as a side dish.

Nutrition

Serving1gCalories150kcalCarbohydrates15gProtein4gFat10gSaturated Fat1.5gSodium200mgFiber5gSugar5g

Notes

Serve next to roast chicken, pork, or grilled fish. Sprinkle with toasted nuts or cheese. Store leftovers in an airtight container in the fridge for up to 3 days and reheat to keep them crisp.

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