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–+ servings

One Pot Creamy Garlic Pasta

450kcal
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Prep 5 minutes
Cook 15 minutes
Total 20 minutes
A rich and creamy garlic pasta dish, easy to prepare in one pot, perfect for busy weeknights or elegant gatherings.
Servings 4 servings
Course Dinner, Main Course
Cuisine Italian

Ingredients

Main ingredients
  • 8 oz fettuccine or spaghetti Any pasta can be used.
  • 4 cloves garlic, minced
  • 2 cups milk Low-fat or non-dairy milk can be used.
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Method

Cooking
  1. In a large pot or pan, combine the pasta, minced garlic, and milk.
  2. Bring to a boil over medium heat, stirring frequently to prevent sticking.
  3. Cook for about 10-12 minutes, or until the pasta is al dente and absorbs the milk.
  4. Stir in the grated Parmesan cheese and season with salt and pepper to taste.
  5. Serve immediately, garnished with fresh parsley if desired.

Nutrition

Serving1gCalories450kcalCarbohydrates55gProtein18gFat15gSaturated Fat9gSodium300mgFiber2gSugar6g

Notes

For a lighter version, use low-fat milk or a non-dairy alternative. You can also add cooked chicken or shrimp for protein, or toss in some spinach or cherry tomatoes for a fresh touch. Adding red pepper flakes can enhance the flavor.

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