Sticky Garlic Chicken Noodles
450kcal
Ingredients
Main Ingredients
- 1 lb chicken breast or thighs, cut into bite-sized pieces Packed with protein, this serves as the main component of the dish.
- 1/4 cup soy sauce Offers a rich umami flavor.
- 3 tbsp honey Adds natural sweetness to balance the savory notes.
- 4 cloves garlic, minced Enhances flavor and supports immunity.
- 1 tsp grated ginger Provides a warm, spicy note and aids digestion.
- 1/2 tsp red chili flakes (optional) Introduces a bit of heat for spice lovers.
- 2 tbsp cornstarch Helps create a crispy texture on the chicken.
- 2 tbsp vegetable oil Necessary for frying, giving a crisp finish.
- 8 oz noodles (rice noodles or egg noodles) Forms the hearty base of the dish.
- 2 green onions, chopped Adds freshness and color.
- 1 tsp sesame seeds (optional) Offers crunch and a nutty flavor.
Method
Preparation
- In a bowl, mix soy sauce, honey, minced garlic, grated ginger, and red chili flakes (if using) thoroughly to form a flavorful sauce.
- Toss the bite-sized chicken pieces with cornstarch until each piece is evenly coated to help create a sticky, crispy texture when cooked.
Cooking
- Warm the vegetable oil in a large skillet or wok over medium-high heat until it’s hot enough for frying the chicken.
- Add the coated chicken to the skillet. Cook for about 6 to 8 minutes, stirring occasionally, until golden brown and fully cooked through.
- Pour the prepared sauce over the cooked chicken and stir well to coat all pieces. Let the sauce simmer for 2 to 3 minutes until it thickens and becomes sticky.
- Meanwhile, cook the noodles according to the package instructions until tender. Drain and set them aside.
- Add the cooked noodles to the skillet with the sticky chicken. Toss well to evenly distribute the sauce and chicken throughout.
- Sprinkle chopped green onions and sesame seeds (if using) over the top for a fresh finish and extra flavor before serving hot.
Nutrition
Serving1gCalories450kcalCarbohydrates45gProtein30gFat15gSaturated Fat2gSodium800mgFiber2gSugar15g
Notes
You can store the cooked chicken noodles in an airtight container for up to 3 months. For deeper flavor, marinate the chicken in the sauce for 30 minutes before cooking. Feel free to customize with other vegetables.